About Ashlee Allen,MSW

Therapy for adults in-person in Napanee, Ontario and online across Ontario.

Hi, I'm Ashlee Allen. I'm a Registered Social Worker who works with adults who have experienced tough stuff in their childhood. My goal is to help you stop feeling numb and start encouraging you to see healing and transformation.

My Journey To Becoming A Therapist

I’m no different from the clients I see. Like everyone else, I'm human. I've been been through both wonderful and difficult experiences that have shaped who I am and how I help.

My life experiences are what lead me to become the Therapist I am today.

Helping People Write my own

Being a Therapist is an honor. I love helping people become healthier and more empowered and witnessing them achieve more fulfilling lives. The most rewarding thing about being a Therapist is seeing a person walk away lighter, more free, and excited about their life.

I am committed to encouraging you to see healing and transformation.

I Have Compassion For People And Bring Warmth And Understanding To Sessions

I have a natural ability to: 

  • Understand people's experiences

  • Sense what other people may be thinking and feeling

  • Be flexible on the path of discovering what's going on

  • Accept people for who they are and in their current life circumstances

People who know me often say that I am a good listener who can be fully present for people's stories, even if they are difficult stories.

Our Sessions Are Focused On You

Sessions will provide you with the space to express your thoughts and feelings. In feeling safe and comfortable, you'll be able to gain clarity and express your thoughts and feelings.

It's important to me to provide a non-judgemental space where you can be yourself and ensure that the process is collaborative. There isn't a "one size fits all" approach to Therapy. Our sessions will fit your specific needs and concerns.

As A Therapist, I Embrace The Following Philosophies

  • I believe that you can feel safe and free in your relationship

  • I believe that emotions heal when they are witnessed and validated

  • I believe that change is possible when you allow yourself the space to do the work

  • I believe that you are strong enough to be present with what you may be going through

  • I believe that taking care of yourself is the most generous thing you can do for the world

My Professional Background

Insert 3-6 sentences about your professional background here (this is the easy part so you opted to write this later).

Let’s Discover How I Can Help

Start living in the moment and enjoying it. Get your free phone consultation where you can share what’s going on for you and we can explore how I can help. 

Email me today at ashleeallencounselling@gmail.com . I'm here for you.


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