Individual Therapy
For women and men across Ontario and in-person in Napanee, Ontario
You are ready to:
Sessions are geared towards your own needs, strengths and goals.
My Approach
The therapeutic relationship is an important part of my work. I want people to feel comfortable to be themselves and not edit their stories or experiences. I acknowledge how challenging it is to be vulnerable and will trust that you know what’s right for you to share and when.
I use various modalities including narrative therapy, mindfulness, trauma-informed practice, neuroscience and Eye Movement Desensitization and Reprocessing (EMDR).
